Reasons to Walk Your Dog

There are few things dogs love more than a good walk, whether yours is the social type who loves meeting people or the type who loves to sniff absolutely everything! That’s why National Walk Your Dog Week (October 1-7) is the perfect opportunity to get outside with your pup!

We love seeing our dogs happy – is there anything cuter than that butt wiggle they do when they’re excited? Knowing that a quick walk can make a positive impact in their day is the least we can do to try and match the joy they bring us every day. Here are just a few reasons to swap your next 30-minute Instagram photo session with your dog for an active walk around the block.

Reasons to walk your dog during National Walk Your Dog Week and year-round:

Keep them healthy

While getting exercise to stay healthy is so often at the top of our minds for humans, we often forget that pets need the same! In the Association for Pet Obesity Prevention‘s 2017 clinical survey, 56% of dogs were found to be clinically overweight. This can reduce the quality of their life, reduce their life expectancy, and cause a multitude of issues for your dog. National Walk Your Dog Week is a great time to set a goal to get your pup out into the world for a substantial walk, around 30 minutes, at least a few times a week.

Chill them out

Not only is the time that you walk your dog a nice opportunity to let your pet get some fresh air and exercise, but it can also prevent them from getting destructive out of boredom while you’re away. If they’re tired out, odds are they won’t have as much time to ponder chewing up your favorite pair of shoes! In addition, it can help energetic dogs expel some energy, which can in turn make them calmer around other people or animals.

Show them love

Pets respond well to interaction, which is why they tend to follow you around the house, or continuously nudge your hand until you pet them! When you walk your dog, it’s a great chance to give your undivided attention to your dog and let them know that you care for them. It may seem like a small task on a mounting to-do list to you but can be a bright spot in your pet’s day!

Focus their training

If your dog needs a little bit of practice learning to heel, sit, stay, or follow other basic commands, a walk is a great time to get them into some of those good habits. Practice makes perfect, so incorporating walks and practicing these skills into their everyday routine will make them even more successful.

Boost your mood

Not only will taking your dog on regular walks make you a more active person, but it can also improve your health in other ways! Spending time with pets can lower anxiety and blood pressure, which is why therapy dogs are so useful. They ease tension, reduce loneliness, and can improve heart health.

This National Walk Your Dog Week, do yourself – and your dog! – a favor and get in the habit of walking your pet regularly. What is your favorite place to explore with your dog? Let us know in the comments!

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Why Walking Your Dog is Vital to Their Health

Walking your dog is about much more than just potty breaks. Walking your dog provides them mental stimulation, physical exercise, socialization, and opportunities for behavioral training. Moreover, it gets both of you out and about all while helping to grow the bond you have with your dog.

Walking Provides Exercise and Mental Stimulation

Walking your dog regularly provides a basic foundation for physical and mental health. Like a child, your dog wants to know and explore the world. If they are confined to the house for too long, your dog will get bored, and boredom can lead to destructive behavior. Your dog is dependent on you to take them out to explore the sights, smells, and sounds of the world. This is why it’s also good to vary the places you take your dog as much as possible. You’ve probably noticed how busy (and excited) your dog gets when they are walking, so let them enjoy every opportunity to discover.

Walking is Good for Your Dog’s Health

A sedentary life for a dog can quickly lead to an overweight dog, which brings potential health problems with it. Even if your dog is active inside the home, they still need another outlet to expel their energy. You’ll benefit from having a well-exercised dog, as tired dogs tend to behave better. You will also help your pet avoid unnecessary weight gain, thus the health issues that come with it.

Walking Helps with Your Dog’s Socialization Skills

While you are out and about on your walks, your dog is likely to run into fellow canines. This is a great opportunity to help your dog learn acceptable ways of socially interacting with new animals. It will also help build your dog's confidence so your pet will be less afraid to make new friends. However, if your dog does show fear, try taking them to a training class to resolve that anxiety in a more controlled environment. Well-socialized dogs still like a bit of rough-and-tumble play with other dogs when out for a walk, but they’ll know when to stop and will come away without any battle scars. Walking your dog and exposing them to different dogs, people, and situations is a win for everyone.

Walking Your Dog is a Training Opportunity

When walking your dog, consider it a training opportunity. Dogs aren’t born knowing how to walk on a leash, so you’ll have to teach your dog how to follow your lead. While they are on the move, dogs are more inclined to be more receptive to learning. On these walks, you can begin teaching commands like, “sit,” “stay,” and “heel,” especially if you take treats along to use during the process.

Walking Your Dog May Not be Enough

Exercise needs are based on your dog's age, breed, size, and overall health, but a good rule of thumb is you should spend at least 30 minutes every day on an activity with your dog. Younger dogs and dogs bred for sports or herding activities may need much more.

If your dog has a yard to play in, walking isn’t the only form of exercise available. However, don’t expect your dog to create their own exercise routine just because you’ve put them outside. Dogs don’t self-entertain, so if you want to tire your pet out, play catch or fetch!

If you’re at work all day, consider taking your dog to a doggie daycare, hiring a dog walker, or asking a friend to take your dog out during those hours. Your pet will enjoy the company, and you’ll come home to a happier dog waiting to greet you.

Ready to get out of the house with your pup? With this insight, you’ll never look at a walk with your dog the same way again! Don’t have a dog of your own to walk? Volunteer with your local humane society or shelter and help enrich the lives of shelter pups.

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Don't forget to subscribe to our email newsletter for more recipes, articles, and clinic updates delivered to your inbox (here). Or, you can keep up to date by liking and following our Facebook page (here).

Related: We have more information under our dog health + client care tags.