dog exercise

11 Ways You're Shortening Your Dog's Life

As pet parents, we like to think that we are providing a healthy, happy life for our dogs. We feed them top quality food, give them lots of love, and toss the ball around the backyard whenever we have the time. But, there is a lot more that goes into raising a healthy pup. And sometimes, our busy lifestyles cause us to overlook some simple measures that could help to extend the lifespan of our canines.

The good news, however, is that all of this is repairable and it’s never too late to bump up the level of care that we put into raising our pets. So, just what could be shortening your pet’s life?


Letting your dog gain too much weight

According to the Association for Pet Obesity Prevention, an estimated 53 percent of dogs were overweight last year. In addition to that, the association found that 95 percent of the owners of these obese dogs incorrectly identified their pets as being at a normal weight. Letting your dog get too heavy can not only reduce their life span but also their quality of life. You may not realize this, but dogs do not process or break down food like we do.

For example, when a dog eats 1 ounce of cheddar cheese, it is equivalent in calories to a human eating 1.5 hamburgers or 3 chocolate bars. And it’s not just people food that presents the issue—some dogs are simply being fed too much dog food or treats. A simple way of remembering? Treat each treat like a candy bar. Would you give your child 8 candy bars a day? Hardly.

Solution: Limit the amount of people food you give to your pup and monitor their kibble intake. Don’t forget to increase your pets' exercise routines, even if that means getting creative. Can’t go outside? Put your pup on a leash and walk them around inside. It may sound silly, but anything to get them moving helps!

If the weight still isn't coming off, consult your veterinarian, as they may want to put your pet on a dietary program. Your vet may also be able to help identify an underlying disorder, like hyperadrenocorticism or hypothyroidism, that may be contributing to weight gain.


Neglecting canine dental care

Periodontal disease (gum disease), is a common problem in dogs. As the American Humane Society reports, veterinarians estimate that 85 percent of dogs over five years of age suffer from the condition, which develops after food and bacteria collect along the gum line and form plaque in a dog’s mouth. A build-up of oral bacteria can ultimately lead to all sorts of health problems for your pet, including heart valve problems and infections within the kidneys.

Solution: Grab a toothbrush and start scrubbing your dog’s teeth as often as you can.

Surprisingly enough, it's not that difficult to brush your dog's teeth—the finger brush works great. There are chew toys and bones that assist in reducing plaque, as well as water additives that help maintain oral health. It’s also a good idea to schedule a visit with your veterinarian for a professional cleaning session at least once each year.


Skipping annual check ups

While it may be a two-person-job to get your dog into the veterinarian on an annual basis, doing so may save their life. Simply getting your dog seen once or twice a year by a veterinarian can help improve life span, even for seemingly healthy dogs. Even if your dog is acting normally, something could be brewing inside. In some cases, by the time symptoms appear, there isn’t much we can do. But if we get treatment started early, that can help to improve a dog’s quality and quantity of life.

Solution: It is recommend taking your pup in for an annual or bi-annual physical (especially for dogs over the age of 7). If there have been underlying conditions in the past, pet parents should ask for yearly blood work to follow up on such ailments. It is ideal to keep pets up to date on vaccinations to protect them from rabies, canine distemper, parvovirus, adenovirus, parainfluenza, and bordatella.


Not providing daily exercise

Just because your pet played hard at the dog park on Monday doesn’t mean that you can forgo giving them any exercise until Thursday. Exercise not only helps to keep the weight off, it also provides mental stimulation for your pup. Keeping up your pet’s fitness routine gives them a healthy way to expel energy, engage their mind, and improve overall mood.

Solution: Find an activity you and your dog both enjoy and work it into your daily routine. As an added bonus, people who exercise with their pets tend to lose more weight themselves. If you don’t have time to drive to the dog park five days a week, mix up your routine. Take your dog on walks around the block (or in the house), toss the ball in the backyard, or play a game of hide-and-seek in your house.


Exposing your dog to second-hand smoke

Just like humans, canine lungs are not equipped to handle smoke being blown at them all day. Second-hand smoke can be extremely detrimental to pets, causing all sorts of ailments, such as an increased cancer risk and harmful respiratory issues.

Solution: Obviously the ideal way to tackle this situation is to abstain from smoking yourself. But if the habit is important to your lifestyle, then it’s a good idea to make sure that you do it away from your dog. Keep your dog in the house while you go outside on the patio to smoke.


Forgetting about heartworm and flea and tick prevention

These measures are just as important as remembering to keep up with your dog’s vaccinations. Flea, heartworm, and tick control is critical. Tiny critters spread diseases, some of which are life threatening. Fortunately there are many prevention options available from your veterinarian—from collars and topical spot-ons to oral medications.

Solution: For the safest and most promising approach, purchase only veterinary approved products and to follow the recommended dosage guidelines. Don't forget to set reminders in your calendar for when your pets are due for their next dose of preventive treatment.


Pushing certain breeds too hard

Small and toy dog breeds, as well as brachycephalic (short-nosed) breeds, have very different exercise requirements than other types of dogs. For instance, English Bulldogs, French Bulldogs, Pekingese, and Boxer types should not be exercised in extreme heat, as it can be life threatening to them.

Solution: Make sure to speak to your veterinarian about how much and what type of exercise is best for your breed. And if you feel like your dog is trying to tell you that you are overdoing the workout, listen to them. Symptoms such as excessive panting, dropping to the ground in the middle of a workout, or lethargic (weak and tired) tendencies mean that you should stop and let your dog rest immediately.


Feeding your dog table scraps

In addition to adding extra and unnecessary calories to your dog’s diet, pet parents risk inducing pancreatitis by feeding their dog fatty table scrap. Many foods that humans consume are extremely high in fats and sugars compared to what our pets should be exposed to. In addition, certain human foods—including garlic and chocolate—can be toxic to pets if consumed.

Solution: If you have a hard time saying no to those pleading eyes, offer your dog a healthy treat like baby carrots or apple slices. If your dog begs at the table, feed them their meal in another room while the family eats dinner to cut down on under-the-table handouts. Pet parents should also take a moment to familiarize themselves with what foods are considered dangerous for dogs.


Letting your dog outside unsupervised

Letting your dog roam free without you watching opens the door for a whole world of possible tragedies. Cars, coyotes or other predators, unscrupulous people—they're all out there. Don't let your dogs roam the streets unattended, even if they are tagged and microchipped.

Solution: Keep your dog on a leash at all times when walking outside. If you take your dog to the park, be a responsible pet parent and make sure to monitor their play sessions. If you notice a coyote or a potential predator, remove your dog from the situation immediately.


Not socializing your dog

Dogs who fail to get socialized don’t get the same “bite” out of life as their happy, socialized counterparts. They often develop anxiety and fear-related issues, even dermatologic issues, and they don't enjoy walks in the same way. Similarly a dog that has no human interaction, no fun, and no playtime can get depressed.

Solution: Take your puppy at a young age (once fully vaccinated and cleared by your veterinarian) to training classes and puppy meet-ups where they can get to know other dogs. Let your dog stop and greet other dogs while out on a walk or host other dogs in your yard for puppy play dates.


Not spaying or neutering

Forgoing spaying and neutering can be dangerous to your dog’s health. Spaying and neutering is still the best way to guarantee reducing the risk of several cancers, let alone the behavioral issues you can see with intact dogs.

Additionally, each heat cycle that a female dog goes through makes her more prone to the development of mammary cancer. Intact males are also more likely to develop prostatic diseases and testicular cancer than their neutered counterparts.

Solution: You can arrange to have a spay or neuter procedure done at your veterinary office. If cost is an issue, there are many clinics that offer low cost procedures; just call your local pet clinics and shelters to find out when they are having a special on the procedure. And as far as when to have the procedure done, there are different guidelines for different breeds. There have been many modifications made with regards to large breed dogs and when is the best time is. For this reason, you should discuss and plan the procedure out with your vet.


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Dog Health

Constipation in Dogs

Like in people, dogs can sometimes have trouble passing stool. And, it can get awfully uncomfortable. Even worse? Dog constipation intensifies the longer it goes on. That's because as the stool sits in the colon (large intestine), it continues to dry out and becomes harder, which makes it increasingly difficult to pass.

However, surprisingly, constipation in dogs doesn't happen nearly as often as one may think. A lot of pet parents see their dogs straining to go with nothing coming out and think it's constipation. But actually, it's often diarrhea, which causes irritation and a sensation of needing to go even when there's nothing to push out. Read on to determine if your dog truly has constipation and, if so, what to do to help your pup feel better.

What Causes Dog Constipation?

Several things can make it difficult for dogs to poop.

Inedible Items

News to no one: Dogs eat weird things. Many of our canine friends have a habit of swallowing inedible, everyday objects that can land them in the emergency room (think: socks, toys, rubber bands, and rocks). As these items move along the digestive tract, they can get stuck in the colon and stop up your pup.

Consuming kitty litter or sand can also make it hard to push stool out. Believe it or not, a dog can get constipated because of ingesting sand from playing on the beach—just from grabbing a ball or frisbee from the sand multiple times.

Dietary Problems

Eating pure protein with no fiber can lead to constipation in some pets too. And according to the American Kennel Club, too much dietary calcium—from chewed-up bones or bone meal—can be a source of constipation.

Partial Pooping

Constipation is more common in senior dogs, especially if they have severe arthritis that makes it painful for them to crouch while pooping. They might cut their bowel movement short and not fully evacuate everything. The stool that remains inside the colon becomes drier and harder and blocks the colon.

Tumors

When something blocks the movement of poop through the colon, it's not usually from within the colon itself. It's typically caused by something pressing in on the colon in the surrounding area. For example, in male dogs the colon could become blocked by an enlarged or cancerous prostate. Tumors of the anal glands and lymph nodes can also press in on the colon.

Dog Constipation Symptoms

Most dogs poop at least once a day. So if your dog hasn't gone in one or two days, they may be constipated. Other signs your dog is having trouble pooping include:

  • Straining to go several times a day

  • Producing hard clumps of stool

  • Scooting butt along the ground

  • Whining or yelping while trying to go

If you're concerned about dog constipation, contact your veterinarian for the next steps. A discussion with your vet—who knows your pet's age and health condition—will help determine if it's something you can treat at-home (like constipation caused by dietary issues) or if your pet needs an exam to rule out other, more serious causes of constipation.

What to Give Your Dog for Constipation

There are a lot of home remedies for constipation in people, so it's natural to seek these out for your pup too. However, most of these popular health hacks don't work.

Pumpkin

One of the most commonly used home remedies for dog constipation is canned pumpkin. Most pet parents feed their dogs a few tablespoons of it. But in order for it to be effective, you dog will have to have several cans. This is fine for the long term, but at once? Since dogs should stick to a nutritionally balanced diet, multiple cans of pumpkin would not contribute to that goal.

As a general rule, treats should be kept to a maximum of 10 percent or less of a dog's diet. A 10-pound dog needs about 200 to 275 calories per day according to Pet Obesity Prevention, meaning only 20 to 27 calories can come from a treat like pumpkin. At about 49 calories per cup, a small 10-pound dog could only eat about 1/4 of a can of pumpkin before reaching the treat limit for the whole day.

Milk

Milk can cause diarrhea in dogs. Perhaps that's the reasoning behind why some people think it'll counteract constipation. But usually, it doesn't end up doing the trick and be the opposite effect.

Coconut Oil

The concept behind using coconut oil is that it'll make stool oiler, which will help it slide out. The problem? It won't affect the poop that's already stuck, although it may help stool that comes along later. However, more than a tablespoon or two of coconut oil (depending on your dog's size) can be a risk for pancreatitis and diarrhea, so consult your vet before trying this or any other home remedy.

Get Exercise

The colon can be stimulated by physical activity. Going for regular walks, playing games like fetch, or taking your pup to their favorite dog park could help encourage a bowel movement.

Over-the-Counter Medications

Reach out to your veterinarian to determine if using over-the-counter medications for dog constipation is an option for your pet. It'll depend on how long the problem has been going on, how painful it is for your pet, and the age of your canine.

Veterinary Treatment for Dog Constipation

Pets that are constipated often need the assistance of a veterinarian to get things going again. Vets treat constipation in dogs in a few different ways, depending on the severity. Medications, like laxatives, may be enough to do the job. But in more serious cases, your pet may need anesthesia so that the vet can massage the colon through the abdomen to break apart the stool or to administer an enema (an injection of fluid into the colon that stimulates the release of stool).

With constipation, the longer it continues, the more difficult it is to treat. So if you think your pet is constipated, it's always best to deal with it sooner than later. Don't delay in getting your four-legged friend back on track. You and your pup will feel so much better once their load is lightened.


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Dog Health

Reasons to Walk Your Dog

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There are few things dogs love more than a good walk, whether yours is the social type who loves meeting people or the type who loves to sniff absolutely everything! That’s why National Walk Your Dog Week (October 1-7) is the perfect opportunity to get outside with your pup!

We love seeing our dogs happy – is there anything cuter than that butt wiggle they do when they’re excited? Knowing that a quick walk can make a positive impact in their day is the least we can do to try and match the joy they bring us every day. Here are just a few reasons to swap your next 30-minute Instagram photo session with your dog for an active walk around the block.

Reasons to walk your dog during National Walk Your Dog Week and year-round:

Keep them healthy

While getting exercise to stay healthy is so often at the top of our minds for humans, we often forget that pets need the same! In the Association for Pet Obesity Prevention‘s 2017 clinical survey, 56% of dogs were found to be clinically overweight. This can reduce the quality of their life, reduce their life expectancy, and cause a multitude of issues for your dog. National Walk Your Dog Week is a great time to set a goal to get your pup out into the world for a substantial walk, around 30 minutes, at least a few times a week.

Chill them out

Not only is the time that you walk your dog a nice opportunity to let your pet get some fresh air and exercise, but it can also prevent them from getting destructive out of boredom while you’re away. If they’re tired out, odds are they won’t have as much time to ponder chewing up your favorite pair of shoes! In addition, it can help energetic dogs expel some energy, which can in turn make them calmer around other people or animals.

Show them love

Pets respond well to interaction, which is why they tend to follow you around the house, or continuously nudge your hand until you pet them! When you walk your dog, it’s a great chance to give your undivided attention to your dog and let them know that you care for them. It may seem like a small task on a mounting to-do list to you but can be a bright spot in your pet’s day!

Focus their training

If your dog needs a little bit of practice learning to heel, sit, stay, or follow other basic commands, a walk is a great time to get them into some of those good habits. Practice makes perfect, so incorporating walks and practicing these skills into their everyday routine will make them even more successful.

Boost your mood

Not only will taking your dog on regular walks make you a more active person, but it can also improve your health in other ways! Spending time with pets can lower anxiety and blood pressure, which is why therapy dogs are so useful. They ease tension, reduce loneliness, and can improve heart health.

This National Walk Your Dog Week, do yourself – and your dog! – a favor and get in the habit of walking your pet regularly. What is your favorite place to explore with your dog? Let us know in the comments!


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Why Walking Your Dog is Vital to Their Health

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Walking your dog is about much more than just potty breaks. Walking your dog provides them mental stimulation, physical exercise, socialization, and opportunities for behavioral training. Moreover, it gets both of you out and about all while helping to grow the bond you have with your dog.

Walking Provides Exercise and Mental Stimulation

Walking your dog regularly provides a basic foundation for physical and mental health. Like a child, your dog wants to know and explore the world. If they are confined to the house for too long, your dog will get bored, and boredom can lead to destructive behavior. Your dog is dependent on you to take them out to explore the sights, smells, and sounds of the world. This is why it’s also good to vary the places you take your dog as much as possible. You’ve probably noticed how busy (and excited) your dog gets when they are walking, so let them enjoy every opportunity to discover.

Walking is Good for Your Dog’s Health

A sedentary life for a dog can quickly lead to an overweight dog, which brings potential health problems with it. Even if your dog is active inside the home, they still need another outlet to expel their energy. You’ll benefit from having a well-exercised dog, as tired dogs tend to behave better. You will also help your pet avoid unnecessary weight gain, thus the health issues that come with it.

Walking Helps with Your Dog’s Socialization Skills

While you are out and about on your walks, your dog is likely to run into fellow canines. This is a great opportunity to help your dog learn acceptable ways of socially interacting with new animals. It will also help build your dog's confidence so your pet will be less afraid to make new friends. However, if your dog does show fear, try taking them to a training class to resolve that anxiety in a more controlled environment. Well-socialized dogs still like a bit of rough-and-tumble play with other dogs when out for a walk, but they’ll know when to stop and will come away without any battle scars. Walking your dog and exposing them to different dogs, people, and situations is a win for everyone.

Walking Your Dog is a Training Opportunity

When walking your dog, consider it a training opportunity. Dogs aren’t born knowing how to walk on a leash, so you’ll have to teach your dog how to follow your lead. While they are on the move, dogs are more inclined to be more receptive to learning. On these walks, you can begin teaching commands like, “sit,” “stay,” and “heel,” especially if you take treats along to use during the process.

Walking Your Dog May Not be Enough

Exercise needs are based on your dog's age, breed, size, and overall health, but a good rule of thumb is you should spend at least 30 minutes every day on an activity with your dog. Younger dogs and dogs bred for sports or herding activities may need much more.

If your dog has a yard to play in, walking isn’t the only form of exercise available. However, don’t expect your dog to create their own exercise routine just because you’ve put them outside. Dogs don’t self-entertain, so if you want to tire your pet out, play catch or fetch!

If you’re at work all day, consider taking your dog to a doggie daycare, hiring a dog walker, or asking a friend to take your dog out during those hours. Your pet will enjoy the company, and you’ll come home to a happier dog waiting to greet you.

Ready to get out of the house with your pup? With this insight, you’ll never look at a walk with your dog the same way again! Don’t have a dog of your own to walk? Volunteer with your local humane society or shelter and help enrich the lives of shelter pups.


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